“You Should Try Meditation!” Have your friends, coworkers, even your family doctor ever suggested this to you? Maybe outwardly you nodded...

Welcome to my blog—It's been a long time in the making! Hi, I'm Barb Angelo. I'm a Board Certified and Transpersonal Hypnotherapist, a...

There’s an old story about an elder of a tribe who is sitting by the fire, explaining to his grandson how we all have two wolves that...